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 SIMPLE CLEAR PRICING FOR 
Massage Therapy 
&
Personal Training  

 

Cancellation Policy
Cancellations within 24 hours of your appointment will incur a fee.

Sports massage Therapy

Please note before booking- First time appointments require a 90 min treatment to include consultation & assessment.

60 Minutes — £60

Deep tissue, recovery, or relaxation

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30 Minutes — £35

Targeted area or injury‑specific

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90 Minutes — £80

Full body or extended treatment

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Book Massage

Manual Lymphatic Drainage

Facial Care Session

Please note before booking- First time appointments require a 90 min treatment to include consultation & assessment.

60 Minutes — £60

Full MLD massage 

 

90 Minutes — £80

Extended treatment/ Bespoke combination massage.

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Post‑Surgery Packages — POA Tailored plans available

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Book Massage

      Pregnancy massage

Pregnant Woman Resting

Please note before booking- Treatments are not advised during the first 12 weeks and last 2 weeks of Pregnancy.

60 Minutes — £60 

Treatment tailored to your specific needs.

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Book Massage

NEW FOR JULY
Available to pre book .....

Hot Stones Massage

Please note that hot stones treatments are 90 mins 

90  Minutes — £80 

Full body Hot stone massage.

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90  Minutes — £80 

Bespoke combination massage 

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Bespoke combination massage is available with a combination of the above to suit your needs.

 

Please quote your preference when booking.

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Also available 

Foot massage &Tropic scrub & foot repair treatment.

45 Minutes — £45

Deep tissue foot massage followed by a Tropic foot scrub then Tropic foot repair cream.

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Book Massage

Taping for injury & repair

Leg Waxing Session

15 min  — £15

Taping with quality Kinesiology tape for injury heeling process and support

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Book Taping

PERSONAL TRAINING

Personal training sessions in a local Gym facility 

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Single Session (1 hour) — £55

 

6‑Session Block — £275

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Monthly Direct Debit — from £175/month 

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Barb understands hidden injuries and pain and is an expert at locating and manipulating the source through sports therapy massage. She suggests exercises and stretches to support this between sessions.
                                                                                    Zoe

Second visit and as before, felt really comfortable. Barbara is brilliant and I wouldn't go anywhere else now.

                   Rachel

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Have had a problem around my left hip area for some time, which had started keeping me awake when laying on it. I am so pleased I went to see Barbara as she quickly diagnosed the problem and I have had regular massages since. It is no longer a problem to lay on and is getting better all the time. Also the exercises she suggested are really helping. I can’t recommend her highly enough!

                                                            Pat

Amazing, she is so thorough, and always reassures throughout the service, would 100% recommend

                     Aimee

Highly recommend Barbara Ellingham (Fit 4 Life), a local sports massage therapist in Broadbridge Heath. I went in with sports related lower back pain, and after a thorough assessment and deep tissue massage, my mobility improved significantly. She is very professional, knowledgeable, and provides personalised treatment. Easily the best independent massage therapist in the area, with the added benefit of her PT background.

                                     Sue

I've had many treatments for sports injuries over the years and Barbara is definitely the best! She gets to the cause of issues and really tartgets the massage, then has so much advice on managing the injury. Barbara's a runner and PT so really understands. And she' a lovely person
                                                                   Claire 

Wow! Just had a fabulous foot treatment with Barbara. Forty five minutes of pure pamper. Lovely massage, exfoliation, finishing up with a rich cream. My feet feel so smooth.

                                                  Jane

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